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Rachel Hudson
Nov 23, 20232 min read
Unveiling the Healing Power of EMDR Therapy: A Guide for Understanding and Expectations
If you're curious about what EMDR is, how it works, and what the experience is like for clients, you're in the right place.
18 views0 comments


Rachel Hudson
Sep 1, 20232 min read
Trauma Therapy Talk: Shedding Light on the Shadows Within
Trauma isn't just a word; it's a lived reality that stretches far beyond what meets the eye. It emerges when we undergo overwhelming events.
20 views


Rachel Hudson
Jan 27, 20235 min read
Do I have an Eating Disorder?
This is a question i get asked by some of my clients at the beginning of their recovery journey and others that come to me are fully...
69 views0 comments


Rachel Hudson
Mar 14, 20218 min read
One brave young lady
Around the time I reached out for help from a therapist, I was struggling with suicidal thoughts, low mood and bulimia
118 views


Rachel Hudson
Nov 19, 20204 min read
Depression & Covid by Client A
2020 has been quite the emotional roller coaster, hasn't it? Withdrawing from the EU would have been the biggest news in any 'normal'...
61 views


Rachel Hudson
Jul 24, 20205 min read
The Affliction of Anxiety
Anyone can suffer from anxiety at any point in their lives.
87 views
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