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When the Google Review Box Just isn't Big Enough To Talk About EMDR
So I recently finished working with a client after long term work and I asked her how she would feel about leaving me a google review as...

Rachel Hudson
Mar 53 min read
3 views
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Unveiling the Healing Power of EMDR Therapy: A Guide for Understanding and Expectations
If you're curious about what EMDR is, how it works, and what the experience is like for clients, you're in the right place.

Rachel Hudson
Nov 23, 20232 min read
23 views
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Trauma Therapy Talk: Shedding Light on the Shadows Within
Trauma isn't just a word; it's a lived reality that stretches far beyond what meets the eye. It emerges when we undergo overwhelming events.

Rachel Hudson
Sep 1, 20232 min read
20 views


Do I have an Eating Disorder?
This is a question i get asked by some of my clients at the beginning of their recovery journey and others that come to me are fully...

Rachel Hudson
Jan 27, 20235 min read
74 views
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One brave young lady
Around the time I reached out for help from a therapist, I was struggling with suicidal thoughts, low mood and bulimia

Rachel Hudson
Mar 14, 20218 min read
121 views


Depression & Covid by Client A
2020 has been quite the emotional roller coaster, hasn't it? Withdrawing from the EU would have been the biggest news in any 'normal'...

Rachel Hudson
Nov 19, 20204 min read
61 views


The Affliction of Anxiety
Anyone can suffer from anxiety at any point in their lives.

Rachel Hudson
Jul 24, 20205 min read
91 views
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