Rachel HudsonSep 12 minTrauma Therapy Talk: Shedding Light on the Shadows Within Trauma isn't just a word; it's a lived reality that stretches far beyond what meets the eye. It emerges when we undergo overwhelming events.
Rachel HudsonJan 275 minDo I have an Eating Disorder?This is a question i get asked by some of my clients at the beginning of their recovery journey and others that come to me are fully...
Rachel HudsonMar 14, 20218 minOne brave young ladyAround the time I reached out for help from a therapist, I was struggling with suicidal thoughts, low mood and bulimia
Rachel HudsonNov 19, 20204 minDepression & Covid by Client A2020 has been quite the emotional roller coaster, hasn't it? Withdrawing from the EU would have been the biggest news in any 'normal'...
Rachel HudsonJul 24, 20205 minThe Affliction of AnxietyAnyone can suffer from anxiety at any point in their lives.
